Ep. 18 100 Days to Self Love: An author’s journey through an eating disorder and learning to love herself

My guest today is pediatric nurse practitioner & author, Rebecca Glenski Coppage.

Rebecca has been a pediatric nurse practitioner for 8 years and is the published author of two books. Her first book was a young adult novel titled, “My Perfect Little Secret” and was released in 2012. Her latest book, called 100 Days to Self-Love was just published on January 15th of this year, and I’m excited to have her on to talk about this because we ALL know we need to love ourselves, but the question is, how do we do that and what does that look like?

Well, Rebecca is here to break that down for us in this episode as she shares her journey of an eating disorder that began at the age of 12. She has since made tremendous strides and wants to now help others who are struggling. This is the interview for you if you’ve ever struggled with an eating disorder, loving yourself, or are a mother looking to model self-love to your children!

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More About Kell

Kell Brazil is a personal & professional development coach, writer, speaker & entrepreneur. Each week, people from around the world tune in to discover their purpose, and learn how to live a more fulfilling, prosperous life; spiritually, financially, emotionally, and physically.

After successfully building and growing a 350-seat restaurant that quickly became a favorite tourist attraction in mid-Missouri, she soon discovered her passion lay outside of the restaurant industry and in the world of self-development and personal growth.

She graduated from the Robbins-Madanes Institute, a Tony Robbins institution, and became a strategic intervention coach in private practice. She has always had a deep desire to nourish and heal people and parlayed her earlier success into a platform to transform others through coaching, writing, and now speaking. She is an advocate of holistic living, finding your purpose, and living an abundant life. She believes strongly that each of us are here for a specific reason, and the best day of our lives is when we find out why.

meet Kell

If you’d like more support in your life and business, you can work with me privately by sending me an email to kellbrazil@nowsheprospers.com.

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