My guest today is Katie Grassi. Katie is a Life Coach with a focus on mindset, self-limiting beliefs, self-talk and the stories we tell ourselves. She is a self-proclaimed recovering perfectionist, thriving empath, humble achiever and unconditional lover who has survived narcistic abuse and the trauma bonding cycle along with a pile of loss, and it is for this reason I have invited her on to talk about how to spot narcissism in a relationship, how to heal, and prosper after trauma and abuse.
Connect with my guest: www.instagram.com/coachedbyKG/